Where did Fit and Funky Go? What’s up, what’s up my name is Danielle Natoni, aka Fit and Funky and if you watch any of my live videos than you have heard me say that introduction more times than you can count. I have made some branding decisions that I think will make it easier for me and for the world to understand who I am and what I do. From now on, when you see Fit and Funky, that will relate to all things Beachbody. That is the name of my amazing team of health and fitness coaches, Team Fit and Funky. From my amazing team, to being a master trainer, Fit and Funky isn’t going anywhere. It’s just …
I am not the perfect wife. Though, Darren Natoni might tell you otherwise. However, we do have a really strong and healthy marriage and I would love to share these 5 simple things you need to know to be a better spouse. Both of us follow these principles.
When we did drink, we used to like a drink called a NorCal Margarita…which was a very clean version of a standard margarita without all the extra sugars and additives. So, I broke that down to its simplest form and removed the alcohol to create a FUNKY MOCKARITA.
Many years ago I made the switch to really watching the foods I consumed. I focus on organic, and non-GMO, grass-fed, and responsibly raised. I want to make sure that the food I am eating is chemical free and as natural as possible. For a while I was consuming super clean food, but still pouring chemicals all over me by not changing the beauty products I was using. More recently I have made the switch to better make-up, hair products, and body washes, trying to ensure that the products I use have less chemicals, less toxins, and are cruelty free. Okay, doing much better right?! Well then I was like, hey, it’s time to clean up our household products, so …
About a week ago, I decided to give up Snapchat and focus my attention solely on IG Stories. This decision had a lot of people confused, upset, and unsure of my reasoning, so I figured it was time to let you all in on my decision.
In honor of Father’s Day I thought I would put together a list of 10 items that could be great gifts for that kick ass dad in your life. We all know most dads would say they don’t want anything, but hey, we know they deserve a treat every once in a while for all their hard work.
That means that the relationship with my husband is important and I cannot ignore him or put him last. It is so important to model to my children what a healthy loving relationship looks like so when they are older and ready to be in a romantic relationship, they will be seeking a healthy relationship for themselves.
If you wouldn’t let someone walk inside your house and disrespect you, don’t let them “walk onto your social media outlets” and disrespect you either.
Here is a healthier alternative to your regular not-so-good for you donuts that are not only a better bad, but, are tasty and easy to make
Here are 5 tips to get back on track if you had a slight slip up this past holiday weekend:
We all know that air travel can wreak havoc on the body, especially on long flights. Sometimes you just want to get some movement flowing through your body while you en route to your destination. While there isn’t a ton of space on airplanes for burpees and push-ups, here are 5 simple exercises you can do while on a plane to keep mobile and feeling great.
Start making sleep a priority, and I promise you that your results in all facets of life will follow.
No one ever wrote a song about a flat butt, at least not that I have heard of! Everyone, especially women, want a toned and high booty. Here are five equipment free exercises you can do at home to lift your butt, hey, maybe someone will even write a song about it!